One-Off 90-Minute Session
Curious about this work, but want to experience it for yourself before going deeper?
This is the perfect place to start.
Bring the thing that’s taking up far too much space in your head right now.
Maybe it’s a decision you keep going backwards and forwards on, a situation at work you can’t put down, a boundary you know you need to set, or a pattern you can see yourself repeating.
We’ll spend 90 minutes focused on what’s happening for you right now, so you can experience what it’s like to work with the mind and body together rather than trying to think your way through it again.
I’ll draw from coaching, somatic and nervous system-informed practices, subconscious belief work and Human Design where it’s useful.
You’ll leave with a clearer understanding of what’s happening, practical support for what to do when it shows up again, and a firsthand experience of the work we can go deeper into inside The Energy Reset.
Work with me 1:1
The Energy Reset
Three months of private, personalised support for high-functioning women who can handle a lot, but can’t seem to switch off from any of it.
Work follows you home.
Decisions stay open long after you’ve made them.
You carry other people’s needs and reactions as if they’re yours to manage.
And even when you finally get the chance to stop, your mind finds something else to think about.
The Energy Reset helps you understand the patterns keeping you switched on and work with what happens in your mind and body when those patterns show up.
So you can leave work at work, make a decision and let it stay made, put down what belongs to other people and have more of yourself left for your actual life.
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